20 Minute Cloud Eggs Recipe

cloudeggs pinit

I woke up one morning and wanted something different for breakfast. So, I decided to try this 20 minute cloud eggs recipe. The outcome was pure heaven. The yolks were done to perfection and the whites were whipped up cloudy and billowy. You simply couldn’t ask for a more delicious breakfast. Have a couple of these wonderful cloud eggs with some coffee and toast and the day will belong to you.


Difficulty: Intermediate Prep Time 10 min Cook Time 10 min Total Time 20 mins Servings: 3 Calories: 150 Best Season: Suitable throughout the year


Who doesn't love eggs for breakfast. As a matter of fact, have them for lunch or dinner as well. Having said that, there are eggs and there are perfect eggs. I have to say beyond the shadow of a doubt, cloud eggs are perfect. As stated above, there are like a brush with heaven.



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  1. Separate the whites from the yolks. Place each in a separate bowl.

  2. Put the egg whites into the bowl of a stand mixer. Be sure the bowl is clean and free from grease. I often wipe mine out with a paper towel and some lemon juice. Mix until stiff peaks form.

    If you don't have a stand mixer, you can use a hand mixer or whisk.
  3. Add in the ham, salt, pepper, and garlic. Gently fold together.

  4. Spoon the mixture out onto a baking sheet forming 3 separate piles. Billow it out so it appears cloud like. Make a well in the centre.

  5. Place the clouds into a 400 degree F or 200 C preheated oven for about 4 or 5 minutes until they begin to brown. 

  6. Remove from the oven and gently place the yolks into the wells. Place back in the oven for 3 to 4 minutes until the yolks are set. 

  7. Garnish with parsley, serve, and enjoy your cloud eggs.

Nutrition Facts

Servings 1

Amount Per Serving
Calories 150kcal
% Daily Value *
Total Fat 8.2g13%
Saturated Fat 3.6g18%
Cholesterol 202mg68%
Sodium 365mg16%
Potassium 85mg3%
Total Carbohydrate 0.9g1%
Sugars 0.2g
Protein 9.5g19%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs. Nutritional values are a within reason estimate and my vary depending on several factors.


These are the ingredients I add to the whipped whites. Of course, you can add your own. Some grated cheese would be nice as well.

Ovens may vary, so adjust your cooking time accordingly. 

Keywords: Eggs, Cloud Eggs, Breakfast Recipes

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David Hood

A Food Blogger

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Hey, I’m David Hood And I’m so happy you’re here!! So many of my favorite memories in life seem to take place around the table, especially when surrounded by people I love. And of course, all the better when nourished by some seriously delicious foodHappy Cooking! 

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