Amazing Omelet Bites

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Being a breakfast lover and a firm believer that it’s one of the most important meals of the day, I’m always on the search for something different. I love bacon and eggs as much as the next person, but too much of one thing is boring.

Yes, an omelet is good. But again, the same type of omelet time-after-time is not. Then, out of nowhere, I got the idea for these cute omelet bites. Oh my goodness, they were so good I had to share them.

Difficulty: Beginner Prep Time 10 min Cook Time 20 min Total Time 30 mins Servings: 6 Calories: 210 Best Season: Suitable throughout the year


Omelet bites are a simple combination of eggs, tomatoes, onions, and other spices. They only take about half an hour to make and are great for an on-the-run meal. I often make them up the night before, place them in the fridge, a grab on the next morning.



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  1. Add the eggs to a mixing bowl followed by the milk, tomato, green onions, garlic, bacon, salt, pepper, and cheese. Mix until well combined. 

  2. Spray the inside of a muffin tray. A six muffin tray should suffice. Fill it about 3/4 full with the mixture. 

  3. Place the mixture into a 350 degree F or 180 C preheated oven for about 20 to 25 minutes. 

  4. Allow them to cool completely. Serve with your  favourite sauce and enjoy your omelet bites. 

Nutrition Facts

Servings 1

Amount Per Serving
Calories 210kcal
% Daily Value *
Total Fat 14g22%
Cholesterol 100mg34%
Sodium 120mg5%
Total Carbohydrate 4g2%
Protein 8g16%

Vitamin A 4 IU
Calcium 10 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs. Nutritional values are a within reason estimate and my vary depending on several factors.


As always, the ingredients can vary according to your liking. Other spices can be used and amounts varied. If you want to keep the cholesterol count low, egg beaters can be used.

Keywords: Fast Breakfast, Easy Meals, Breakfast Ideas, Finger Food, Snacks

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David Hood

A Food Blogger

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Hey, I’m David Hood And I’m so happy you’re here!! So many of my favorite memories in life seem to take place around the table, especially when surrounded by people I love. And of course, all the better when nourished by some seriously delicious foodHappy Cooking! 

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