Print Options:

Bacon Wrapped Chicken in 30 Minutes

bacon wrap chicken
Cooking Method ,
Courses ,
Difficulty Beginner
Prep Time: 10 min Cook Time: 30 min Total Time: 40 mins
Servings 4
Calories 340
Best Season Suitable throughout the year

Making bacon wrapped chicken is a simple recipe. It can be done in a few easy steps and the outcome is incredible. The hardest part if finding your favorite bbq sauce. 

[wpinsertshortcodead id="pgypi60b189d6e468e"]

  • 2 medium boneless skinless chicken breasts (cut in half)
  • 4 medium Strips of bacon
  • 1/4 cup bbq sauce
  • 1/2 teaspoon salt
  1. Sprinkle salt over the chicken breasts.

  2. Starting at one end wrap the piece of bacon around each piece of chicken. 

  3. Brush some bbq sauce over the top and lay on a wire rack with a baking tray under it.

  4. Place into a 375 degree F 190 C preheated oven form about 30 minutes.

  5. Serve and enjoy your bacon wrapped chicken in 30 minutes. 

Nutrition Facts

Servings 4

Amount Per Serving
Calories 340
% Daily Value *
Total Fat 23g36%
Saturated Fat 11g56%
Trans Fat 0.2g
Cholesterol 140.1mg47%
Sodium 272mg12%
Potassium 470mg14%
Total Carbohydrate 1.8g1%
Sugars 1.3g
Protein 31g62%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs. Nutritional values are a within reason estimate and my vary depending on several factors.


You can vary the ingredients according to your liking. Adding some garlic would certainly not hurt anything. I bake mine in the oven, but the could be air fried as well. 

Keywords: Bacon, Chicken, Wraps, Chicken and Bacon
David Hood
A Food Blogger

my signature

Hey, I’m David Hood And I’m so happy you’re here!! So many of my favorite memories in life seem to take place around the table, especially when surrounded by people I love. And of course, all the better when nourished by some seriously delicious foodHappy Cooking!