Breakfast Time! Ground Beef and Eggs

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Looking for a hearty breakfast or brunch idea that’s both tasty and easy to make? Look no further than this delicious recipe for Ground Beef and Eggs! In this video, we’ll show you step-by-step how to prepare this satisfying dish that features juicy ground beef, fluffy scrambled eggs, and a blend of flavorful seasoning.

Difficulty: Intermediate Prep Time 15 mins Cook Time 30 mins Total Time 45 mins
Servings: 4 Calories: 430

Description

Whether you're cooking for yourself or feeding a hungry crowd, this recipe is sure to be a hit. So what are you waiting for? Watch the video and get ready to whip up some mouthwatering Ground Beef and Eggs!

Ingredients

Instructions

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  1. Add the eggs, cheese, salt, pepper, paprika, oregano, and milk to a bowl. Whisk until well combined. Set aside. 

  2. Add oil to a pan over medium high heat. Place the ground beef in, break up, and fry until browned. 

  3. Add in the onions and garlic. Stir until combined and the onions are translucent and the garlic is fragrant. Add in the spinach. Stir and fry until the spinach is wilted and cooked. 

  4. Put the beef mixture into the egg mixture. Whisk until well combined. 

  5. Spray a casserole dish with cooking spray. Add the mixture in. 

  6. Place in a 370 degree preheated oven for about 30 minutes or until an inserted toothpick comes out clean. 

  7. Garnish with green onions. Allow it to cool and set for a few minutes. Slice and serve. 

  8. Enjoy your ground beef and eggs. 

Nutrition Facts

Serving Size 1 slice

Servings 1


Amount Per Serving
Calories 430kcal
% Daily Value *
Total Fat 28g44%
Saturated Fat 14.1g71%
Cholesterol 386mg129%
Sodium 1095mg46%
Potassium 470mg14%
Total Carbohydrate 2.2g1%
Dietary Fiber 0.2g1%
Sugars 1.4g
Protein 33g66%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs. Nutritional values are a within reason estimate and my vary depending on several factors.

Note

  1. Choose the right cut of beef: When making this recipe, choose a lean ground beef with a fat content of 85% or higher. This will ensure that your dish doesn't become too greasy or oily.

  2. Season the beef well: To add flavor to the ground beef, season it well with a combination of salt, pepper, paprika, etc. You can also add a pinch of cayenne pepper for some extra heat.

  3. Use fresh ingredients: For the best flavor, use fresh eggs and vegetables. You can add diced onions, peppers, and tomatoes to the beef for extra texture and flavor.

  4. Serve and enjoy: This dish is great served on its own or with your favorite breakfast sides, such as toast, hash browns, or fresh fruit.
  5. Store leftovers properly: If you have any leftovers, store them in an airtight container in the refrigerator for up to 3 days. Reheat in the microwave or on the stove before serving.

Keywords: Breakfast Recipe, Ground Beef Recipes, Eggs, Scrambled Eggs, Breakfast

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David Hood

A Food Blogger

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Hey, I’m David Hood And I’m so happy you’re here!! So many of my favorite memories in life seem to take place around the table, especially when surrounded by people I love. And of course, all the better when nourished by some seriously delicious foodHappy Cooking! 

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