Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 310kcal
- % Daily Value *
- Total Fat 7.2g12%
- Trans Fat 2.3g
- Cholesterol 42.3mg15%
- Sodium 295mg13%
- Potassium 475.3mg14%
- Total Carbohydrate 30.1g11%
- Dietary Fiber 1.5g6%
- Sugars 3.2g
- Protein 17g34%
- Vitamin A 8.6 IU
- Vitamin C 4.3 mg
- Calcium 26 mg
- Iron 8.9 mg
- Vitamin D 12.7 IU
- Vitamin E 0.9 IU
- Thiamin 22.2 mg
- Riboflavin 27.8 mg
- Folate 18.4 mcg
- Vitamin B12 16 mcg
- Pantothenic Acid 10.5 mg
- Phosphorus 28.8 mg
- Zinc 9 mg
- Selenium 32.5 mcg
- Copper 5.8 mg
- Manganese 10.7 mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs. Nutritional values are a within reason estimate and my vary depending on several factors.