Delectable Hawaiian Pork Chop Recipe

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I love the word delectable which means extremely delicious. That best describes our Hawaiian chicken recipe. Better yet, I do the chops on an indoor grill which adds additional delicious goodness to the meat. Personally, with any dish, you mention the word pineapple and you have my attention.

Of course, an outdoor grill or oven works extremely well too. I do suggest that if you are doing the Hawaiian pork chops on an outdoor grill to add some grilling chips to it to bring those flavors to life even more.

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Delectable Hawaiian Pork Chop Recipe

Difficulty: Intermediate Prep Time 25 mins Cook Time 12 mins Rest Time 5 mins Total Time 42 mins
Servings: 2 Calories: 280
Best Season: Summer


Hawaiian pork chops are chops grilled and to perfection served up with pineapple rings and a delectable sauce. The outcome is a dish that family and friends will rant about for ages. 


To Make the Marinate or Sauce

For the Pork Chops


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  1. Add all of the ingredients for the marinate to a sealable container, bowl, or zip lock bag. Mix until the pork chops are completely covered. Allow to marinate for about 15 minutes. Overnight is actually the best if you have time.

  2. Place the pork chops on a grill over medium high heat along with some of the pineapple rings. Grill until cooked on both sides. This should take about 3 to 4 minutes on each side depending on the thickness. 

    The internal temperature should be about 145 degrees F.
  3. To make the sauce, add the marinate to a saucepan and add in the cornstarch. Bring to a boil stirring constantly. Continue to stir until the sauce thickens. 

  4. Plate, add some sauce, rings, and green onions over the chops

  5. Serve and enjoy your Hawaiian pork chops. 

Nutrition Facts

Servings 1

Amount Per Serving
Calories 310kcal
% Daily Value *
Total Fat 11.5g18%
Saturated Fat 3.8g19%
Cholesterol 59mg20%
Sodium 420mg18%
Potassium 538mg16%
Total Carbohydrate 17.5g6%
Dietary Fiber 0.6g3%
Sugars 10.6g
Protein 21.5g43%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs. Nutritional values are a within reason estimate and my vary depending on several factors.


You can vary the ingredients in your sauce according to liking, texture, and sweetness, etc. 

I use butterfly chops, but bone in chops can be used as well. Remember to adjust cooking time accordingly. 

Keywords: Chicken, Grilled Chicken, Hawaiian Cuisine, Chicken and Pineapple

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David Hood

A Food Blogger

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Hey, I’m David Hood And I’m so happy you’re here!! So many of my favorite memories in life seem to take place around the table, especially when surrounded by people I love. And of course, all the better when nourished by some seriously delicious foodHappy Cooking! 


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