Delicious Asparagus Omelette

Delicious Asparagus Omelette
asparagusomelet pinit

Our egg and asparagus omelette is a simple, yet delicious, combination of egg, salt, pepper, garlic, parsley, milk, and asparagus.

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Difficulty: Beginner Prep Time 10 min Cook Time 15 min Total Time 25 mins Servings: 2 Calories: 102 Best Season: Suitable throughout the year

Description

Once fried up, it makes the perfect breakfast. Give it a try and let us know what you think.

 

Ingredients

Instructions

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  1. Blanch the asparagus in boiling water for about 3 to 5 minutes and set aside.

  2. Crack 2 eggs into a mixing bowl, parsley flakes, salt, pepper, garlic powder, milk, and whisk until well combined.

  3. Add some oil to a preheated pan over medium heat and add the egg mixture in. Cook until the egg stets.

  4. Once set add the asparagus to one side and fold the other side of the omelette over and allow it to cook for a couple more minutes.

  5. Follow the same procedure for the next omelette.

Nutrition Facts

Serving Size 1

Servings 2


Amount Per Serving
Calories 102
% Daily Value *
Total Fat 5.1g8%
Saturated Fat 1.6g8%
Cholesterol 212.5mg71%
Sodium 64mg3%
Total Carbohydrate 3.3g2%
Protein 10.3g21%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs. Nutritional values are a within reason estimate and my vary depending on several factors.

Keywords: asaprgus, omelet, breakfast

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David Hood

A Food Blogger

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Hey, I’m David Hood And I’m so happy you’re here!! So many of my favorite memories in life seem to take place around the table, especially when surrounded by people I love. And of course, all the better when nourished by some seriously delicious foodHappy Cooking! 

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