- Amount Per Serving
- % Daily Value *
- Total Fat 28g44%
- Saturated Fat 11g56%
- Cholesterol 135mg45%
- Sodium 980mg41%
- Potassium 520mg15%
- Total Carbohydrate 29g10%
- Dietary Fiber 2g8%
- Sugars 3g
- Protein 34g68%
- Vitamin A 18 IU
- Vitamin C 8 mg
- Calcium 15 mg
- Iron 12 mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs. Nutritional values are a within reason estimate and my vary depending on several factors.
Note
Boneless, skinless chicken thighs provide the best flavor and stay tender during cooking, but chicken breast can be substituted if preferred.Long-grain white rice works best for this recipe. Avoid instant rice, as it cooks too quickly and can become mushy.Frozen mixed vegetables (peas, carrots, and corn) make this recipe quick and convenient, but fresh vegetables can also be used.Fresh rosemary, thyme, and sage can be substituted for dried herbs if available.Sharp old cheddar adds the most flavor, but medium cheddar or a cheddar-mozzarella blend will also work well.If the rice absorbs the liquid before becoming tender, add a splash of additional chicken broth and continue cooking.Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.When reheating, add a splash of chicken broth or milk to restore the creamy texture.For extra color and freshness, garnish with chopped parsley just before serving.
Keywords:
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