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Savory Stuffed Tomatoes

Cooking Method
Cuisine
Courses ,
Difficulty Intermediate
Time
Prep Time: 15 min Cook Time: 15 min Total Time: 30 mins
Servings 3
Calories 113
Best Season Suitable throughout the year
Description

One thing that I do have to mention is that tomatoes are an excellent dietary source as they are incredibly good for you.

As I mentioned, I use beef steak tomatoes, but you can use the tomato of your choice. Just make sure they are large and rather firm. If you decide to use a smaller tomato, they might be best served as a snack or appetizer rather than a main course. They are also best when in season. The flesh you remove can be discarded or used to make sauce. I will do a recipe for this in the future. 

Believe me, as always, your family and friends will love them. Let us know what you think. 

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Ingredients
  • 3 large beef steak tomatoes
  • 3 sausages with casing removed
  • 1/2 small chopped onion
  • 1 teaspoon minced garlic
  • 1 cup pre-cooked rice
  • pepper to taste
  • For the Topping:
  • 2 tablespoons melted butter
  • 1/2 cup panko bread crumbs or the bread crumb of your choice
  • 1/4 cup mozzarella
Instructions
  1. Preheat your oven to 350 F 177 C.

  2. Cut the tops off the tomatoes and remove the flesh. Set them aside on a dish sprayed with baking spray or butter.

  3. Heat a pan over medium high heat. Place the sausages in, break them up, and fry them until browned.

  4. Put the onion in and fry until it is translucent. Add in the garlic and fry for a minute or so until fragrant. Then place the rice and pepper in, stir and cook until heated through.

  5. Spoon the mixture into each tomato.

  6. Add the butter, bread crumbs, and mozzarella to a bowl and mix until well combined. Spread the topping over the mixture.

  7. Place the tomatoes into the oven and bake for 15 to 20 minutes until the bread crumbs are browned.

  8. Serve and enjoy your stuffed tomatoes.

Nutrition Facts

Serving Size 1

Servings 3


Amount Per Serving
Calories 113
% Daily Value *
Total Fat 1.4g3%
Sodium 35.1mg2%
Potassium 950mg28%

Vitamin C 107%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs. Nutritional values are a within reason estimate and my vary depending on several factors.

David Hood
A Food Blogger

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Hey, I’m David Hood And I’m so happy you’re here!! So many of my favorite memories in life seem to take place around the table, especially when surrounded by people I love. And of course, all the better when nourished by some seriously delicious foodHappy Cooking! 

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