A while back, we shared our Shipwreck Casserole — a hearty, comforting dish that quickly became a favorite among our readers. Now we’re back with Round Two, a rustic follow-up inspired by what you might throw together when the storm clears, the fridge is half-empty, and supper still needs to hit the table.
This ground beef casserole is built from simple pantry and freezer staples — a little meat, a can or two of vegetables, some seasoning magic, and a generous topping of melted cheese. It’s budget-friendly, easy to make, and perfect for those nights when you want something warm, filling, and deeply satisfying without fuss.
Whether you remember the original Shipwreck Casserole or are discovering this dish for the first time, this Survivor’s Supper is sure to become a go-to in your kitchen.
Shipwreck Ground Beef Casserole Part 2
Description
This Shipwreck Ground Beef Casserole – Round Two is a hearty, budget-friendly dinner made from pantry staples and freezer finds. Inspired by the idea of cooking after the storm, it combines seasoned ground beef, vegetables, tomatoes, and a cheesy topping for the ultimate comfort food. Whether you’re revisiting the classic Shipwreck Casserole or trying it for the first time, this easy one-dish meal is perfect for busy weeknights, chilly evenings, or whenever you need a Survivor’s Supper that hits the spot.
Ingredients
Instructions
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Add the ground beef to a pan over medium high heat. Break it it and fry until browned and cooked through. Move the beef to one side and add the onion, and garlic. Stir and sauté until fragrant. Mix and move to one side of the pan again. Add in the potatoes and fry until they begin to brown. Mix once again.
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Now add in the tomatoes, corn, and mixed veggies. Season with salt, pepper, Italian seasoning, paprika, and BBQ sauce. Mix until combined and allow it to simmer for about 10 minutes. Add in the cheese and allow it to melt down .
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Turn off the heat and garnish with parsley. Plate, serve and enjoy your Shipwreck Ground Beef Casserole!
Nutrition Facts
- Amount Per Serving
- Calories 375kcal
- % Daily Value *
- Total Fat 24g37%
- Saturated Fat 10g50%
- Cholesterol 85mg29%
- Sodium 740mg31%
- Potassium 700mg20%
- Total Carbohydrate 22g8%
- Dietary Fiber 4g16%
- Sugars 6g
- Protein 23g46%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs. Nutritional values are a within reason estimate and my vary depending on several factors.
Note
Make it ahead: Assemble the casserole in the morning, cover, and refrigerate until ready to bake. Add 10–15 minutes to the bake time if it’s coming straight from the fridge.
Swap the meat: Ground turkey, chicken, or even crumbled sausage works beautifully in place of ground beef.
Add more veggies: Toss in fresh chopped bell peppers, zucchini, or mushrooms for extra flavor and nutrition.
Boost the flavor: A splash of Worcestershire sauce, a pinch of red pepper flakes, or a little smoked paprika can deepen the taste.
Cheese choices: Cheddar is classic, but mozzarella, Monterey Jack, or a blend can change the flavor profile.
Freezer-friendly: Assemble the casserole without baking, wrap well, and freeze for up to 2 months. Thaw overnight in the fridge before baking.
Crispy topping option: For extra crunch, top with buttered breadcrumbs or crushed crackers during the last 10 minutes of baking.
Portion control: This recipe makes generous servings — perfect for a crowd or leftovers the next day.
