- Amount Per Serving
- % Daily Value *
- Total Fat 25g39%
- Saturated Fat 8g40%
- Cholesterol 180mg60%
- Sodium 1100mg46%
- Total Carbohydrate 30g10%
- Dietary Fiber 6g24%
- Sugars 7g
- Protein 22g44%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs. Nutritional values are a within reason estimate and my vary depending on several factors.
Note
- Sausage Choices: Use mild Italian, spicy sausage, or even smoked sausage for deeper flavor. Chicken or turkey sausage works great if you want a leaner option.
- Veggie Swaps: Bell peppers, zucchini, cherry tomatoes, corn, carrots, or even green beans all fit the late-summer theme. Use whatever’s fresh or on hand.
- Make It Heartier: Add diced potatoes, hash browns, or rice directly into the skillet for a more filling one-pan supper.
- Flavor Boosters: A splash of Worcestershire, a pinch of smoked paprika, or fresh herbs (parsley, thyme, oregano) really bring the skillet to life.
- Cheesy Twist: Sprinkle mozzarella, cheddar, or parmesan on top in the last few minutes of cooking for a melty, golden finish.
- Storage: Leftovers keep well in the fridge for up to 3 days. Reheat in the skillet or microwave — it actually tastes better the next day.
- Serving Ideas: Serve with crusty bread, over rice, or alongside a crisp green salad for balance.
Keywords:
sausage skillet recipe, one pan sausage and veggies, rustic dinner recipe, hearty skillet supper