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Detox Infused Water – Lemon, Lime, and Cucuber

infuesed water
Cooking Method
Cuisine ,
Courses
Difficulty Beginner
Time
Prep Time: 15 min Total Time: 15 mins
Calories 30
Best Season Summer
Description

Detox infused water is packed with health benefits and super easy to make. As mentioned earlier, the lemon and lime help your body fight infection, cleanse your kidneys, reduce inflammation, and prevent bloating. The cucumber helps your skin and lowers your blood pressure. 

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Ingredients
  • 1 medium lime, sliced into 5 slices
  • 1 medium lemon, sliced into 5 slices
  • 1 medium cucumber, sliced into 10 slices with peel
  • 15 large ice cubes
  • 24-32 ounces of water
Instructions
  1. Add the lemon, lime, and cucumber to a pitcher and fill with water. Place a top on and allow it to chill. 

  2. Serve and enjoy your lemon, lime, and cucumber detox water. 

Nutrition Facts

Serving Size 16 oz

Servings 1


Amount Per Serving
Calories 30
% Daily Value *
Total Fat 0.1g1%
Sodium 5.8mg1%
Potassium 79mg3%
Total Carbohydrate 7.8g3%
Dietary Fiber 0.3g2%
Sugars 4.1g
Protein 0.2g1%

Vitamin A 2.4%
Vitamin C 36.4%
Calcium 1.2%
Iron 0.5%
Vitamin E 0.3%
Thiamin 0.9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs. Nutritional values are a within reason estimate and my vary depending on several factors.

Note

This can be made with sparkling water too. I prefer the best water I can find. Check your local store or pick up some glacier water. Fresh fruits are the best. In a pinch concentrated can be used.

Keywords: Water, Health, Diet, Drinks, Juice, Juices
David Hood
A Food Blogger

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Hey, I’m David Hood And I’m so happy you’re here!! So many of my favorite memories in life seem to take place around the table, especially when surrounded by people I love. And of course, all the better when nourished by some seriously delicious foodHappy Cooking!