Print Options:

Tomato Ring Scrambled Egg for Breakfast

Cooking Method ,
Difficulty Intermediate
Prep Time: 15 min Cook Time: 15 min Total Time: 30 mins
Servings 4
Calories 350
Best Season Suitable throughout the year

I'm always looking for a breakfast recipes that is out of the ordinary but delicious. This tomato rings scrambled eggs seems to be just the ticket. As one of my dinner guests said: "I can't believe that anything this different can be so good."

[wpinsertshortcodead id="pgypi60b189d6e468e"]

  • 3 large tomatoes sliced into large slices
  • 2 large eggs
  • 2 tablespoons fresh parsley
  • 1/2 teaspoon salt
  • 1 teaspoon ground black pepper
  • 1 teaspoon garlic powder
  • 1 tablespoon all purpose flour
  • 1 tablespoon chopped parsley for garnish
  • 2 tablespoons unsalted butter for frying
  1. Using a round object to knife, remove the pulp or flesh from the tomato rings and place them into a bowl. 

  2. Add in the parsley, eggs, salt, pepper, garlic, and flour. Whisk until well combined. 

  3. Add the butter to a pan over medium heat. Put the tomato rings in and scoop some of the mixture into each ring. They should be to the top of the ring. 

  4. Place a lid over the pan and allow the eggs to set.

  5. Flip over and add a generous amount of mozzarella cheese over the top. Place the lid back on and cook until the cheese sets. 

  6. Plate, garnish with parsley, and enjoy. 

Nutrition Facts

Servings 1

Amount Per Serving
Calories 350kcal
% Daily Value *
Total Fat 10.5g17%
Saturated Fat 3.8g19%
Trans Fat 0.01g
Cholesterol 275mg92%
Sodium 190mg8%
Potassium 310mg9%
Total Carbohydrate 4.5g2%
Dietary Fiber 1.2g5%
Protein 9.2g19%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs. Nutritional values are a within reason estimate and my vary depending on several factors.


I use beef steak tomatoes but use the tomatoes of your choice. Make sure they are fairly large, however.

As always, adjust the seasoning according to your liking. 

Keywords: Breakfast Recipes, Eggs, Tomatoes, Egg and Tomato
David Hood
A Food Blogger

my signature

Hey, I’m David Hood And I’m so happy you’re here!! So many of my favorite memories in life seem to take place around the table, especially when surrounded by people I love. And of course, all the better when nourished by some seriously delicious foodHappy Cooking! 

Notice: ob_end_flush(): failed to send buffer of zlib output compression (0) in /home/ourgre6/ on line 5279