Chicken

Chicken and Bean Stew in 30 Minutes

Chicken and bean stew is the ultimate comfort food with a delicious combination of flavors. It is like a stew and a soup combined. It is made with boneless skinless chicken breasts seasoned with salt, pepper, and oregano. The tomatoes and kidney beans are a welcomed addition, not to mention the onion and garlic. The great thing is it can be made in 30 minutes, which makes it a great midweek meal. The chicken is tender, the spices and beans are so good. Everybody, believe me, will love this meal. I serve it up with some buns or garlic bread. 

Give it a try and let us know what you think. 

Chicken and Bean Stew in 30 Minutes
 
Recipe Type: Main
Cuisine: American
Author: David Hood
Prep time:
Cook time:
Total time:
Serves: 4
Ingredients
  • salt and pepper
  • 2 tsp of oregano
  • 1 small chopped onion
  • 3 cloves of chopped garlic
  • 1 cup of canned diced tomatoes
  • 1 cup of chicken stock
  • 1 cup of kidney beans, drained
  • 5 basil leaves
Instructions
  1. Season the chicken, on both sides, with the salt, pepper, and oregano.
  2. Add some oil to a preheated pan, place the chicken, and fry until cooked and brown.
  3. Set the chicken aside on a plate.
  4. In the same pan, add a bit more oil.
  5. Stir and saute the onion and garlic, over medium high heat, until they are fragrant.
  6. Add in the diced tomatoes, chicken stock, stir, and bring to a boil.
  7. Place the chicken back in, cover, and allow to simmer for 15 minutes.
  8. Put the kidney beans, basil leave in, and allow the beans to heat up for about 5 minutes.
  9. Serve and enjoy you chicken and bean stew in 30 minutes.
 

 

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