Our egg and asparagus omelette is a simple, yet delicious, combination of egg, salt, pepper, garlic, parsley, milk, and asparagus.
Delicious Asparagus Omelette
Description
Once fried up, it makes the perfect breakfast. Give it a try and let us know what you think.
Ingredients
Instructions
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Blanch the asparagus in boiling water for about 3 to 5 minutes and set aside.
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Crack 2 eggs into a mixing bowl, parsley flakes, salt, pepper, garlic powder, milk, and whisk until well combined.
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Add some oil to a preheated pan over medium heat and add the egg mixture in. Cook until the egg stets.
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Once set add the asparagus to one side and fold the other side of the omelette over and allow it to cook for a couple more minutes.
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Follow the same procedure for the next omelette.
Serving Size 1
Servings 2
- Amount Per Serving
- Calories 102kcal
- % Daily Value *
- Total Fat 5.1g8%
- Saturated Fat 1.6g8%
- Cholesterol 212.5mg71%
- Sodium 64mg3%
- Total Carbohydrate 3.3g2%
- Protein 10.3g21%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs. Nutritional values are a within reason estimate and my vary depending on several factors.
